Miller Therapy
Counselling Services
Miller Therapy
Counselling Services
Welcome
Life can be challenging and sometimes tricky. It can throw us curve balls when we least expect them. Often we may turn to our friends and family for support, however if we're feeling overwhelmed and stuck, we may find ourselves unable to solve the problem we face.
It takes bravery to step into a therapeutic environment and share your story and feelings with a stranger. It can be a scary experience. It takes courage to seek help. If you're reading my page right now, you've already taken the first step in your therapeutic journey.
Counselling can be an enlightening and empowering experience. It can help you to understand yourself better and provide you with the tools you need for when life gets tough.
You matter. If you're feeling ready for positive change in your life, contact me. I provide a 30 minute free telephone consultation. I provide face to face telephone and video counselling.
About Me
I'm a registered member of the British Association of Counselling and Psychotherapy (MBACP). I'm an Integrative Counsellor which means I use a variety of techniques to help you tell your story. I predominantly use Cognitive Behavioural Therapy (CBT), Psychodynamic Therapy and Person Centred Therapy (PCT) within sessions.
I can support with the following presenting issues; Depression, Grief, Stress, Work Related Stress, Anxiety, Obsessive Compulsive Disorder (OCD), Miscarriage, Affairs, Bullying, Domestic Violence, Emotional Abuse, Suicidal Thoughts, Passive Agressive Behaviour, Low Self Esteem and Low Self Confidence.
I have previously worked for the NHS within the Mental Health sector. I also have 8 years experience working with people who are Deaf, Deafened, Blind and Deaf Blind. I communicate well using British Sign Language (BSL) and I use the Deaf Blind Manual (hands on sign language).
I became a Qualified Counsellor in 2016. I continue to learn and grow by actively working through continued personal development (CPD). I have Supervision regularly to comply with the BACPs ethical guidelines for best practice.
About Counselling
Counselling is a talking therapy. It allows you to talk about your issues and any difficult feelings you may encounter in life. Counselling can provide an opportunity for you to explore your thoughts and feelings in a safe and confidential way.
Counselling helps the client to develop the tools needed to make the necessary positive changes and/or coping strategies for every day life. The Therapist encourages the client to talk about what's bothering them in order to uncover any root causes and identify specific ways of thinking.
Clients may choose to speak to a Counsellor because they feel unable to speak to their other half/friends/family about their troubling thoughts and feelings. Clients additionally may simply wish to speak to a professional to seek an objective viewpoint.
The counselling I offer is person centred and client led. Each client brings their own unique perspectives, views and beliefs to their sessions. I receive each client and their world with unconditional positive regard.
I offer face to face, telephone or video counselling.
Telephone counselling
Telephone counselling can provide a helpful alternative to face-to-face counselling. This involves talking to your counsellor over the phone instead of in person. This form of counselling can be useful for clients who are self isolating. Additionally clients have preferred Telephone Counselling if they're unable to travel to appointments or they're juggling busy lifestyles. A benefit of Telephone Counselling is receiving therapy from the comfort of your own home. This format also tends to be more flexible and can potentially reduce waiting list times.
Video counselling
An opportunity to see your Counsellor from the comfort of your own home. This involves using Microsoft Teams from a device such as; a laptop, desktop computer, mobile phone or a tablet. Video Counselling can be useful to anybody who're unable to travel to their sessions, who're self isolating or are juggling a busy life. You don't need to download Microsoft Teams, all you need to do is click on the link I will provide to you via email each week.
Face to Face
Meet your consellor in a professional therapeutic setting. Available in:
- Northwich
- Stretton
- Lymm
- Hale
- Warrington Town Centre
Services & Pricing
I offer face to face, telephone and video counselling. (Video Counselling via Microsoft Teams.)
My Availability
- Monday - Friday (Including evenings)
- Saturday mornings
Prices
- Face to Face - £65
- Telephone - £50
- Video - £50
Consessions Available for - OAPs, Low Income, Students, Key Workers & Unemployed.
Emergency Contact
If you're feeling unsafe right now or require immediate support, please contact one of the following organisations listed below.